Weigh In record (no journal entry) for 26 December 2020
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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930 kcal
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Fat: 37.57g | Prot: 38.11g | Carb: 102.34g.
Lunch: Шашлык Куриный, Макдоналдс Картошка Фри, Кофе Латте. Dinner: Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель. more...
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gaining 12.3 lb a week
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