elly3615's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013

187.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2013:

35 kcal

Fat: 0.00g | Prot: 4.00g | Carb: 5.00g. Breakfast: Yoplait Source 0% Yogurt - Strawberry. more...

2512 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week


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elly3615's weight history