Weigh In record (no journal entry) for 25 December 2020
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127.0 lb
Lost so far: 2.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2020:
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600 kcal
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Fat: 34.68g | Prot: 34.90g | Carb: 40.87g.
Breakfast: Scrambled Egg , Coffee with Cream, Calavo Avocado. Lunch: Landshire Turkey & Cheese Sandwich. more...
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gaining 1.3 lb a week
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