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I'll start again on 7th Oct 2013 ..
Please help me on this .. its too hard to finish 1 week ..
Start this on 25 Sept .. but still cant make it ...
-I need to run 10 KM this week 6th oct 2013 so cant start with Atkins as advised by my friends-
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183.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed N/A.
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