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geile Überraschung
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222.4 lb
Lost so far: 20.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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1647 kcal
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Fat: 66.45g | Prot: 74.11g | Carb: 188.85g.
Breakfast: Ja! Pikante Erdnüsse ohne Fett & Öl Geröstet, Mandarine, Aldi Butterspekulatius. Lunch: Beste Ernte Apfel-Rotkohl, Pfanni Kartoffel Klöße, Bratensoße, Rinderroulade. Dinner: Weiss Lebkuchen Allerlei. Snacks/Other: Weiss Lebkuchen Allerlei, Kinder Schokoladen Weihnachtsmann. more...
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losing 4.2 lb a week
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 Comments
schönes Weihnachtsfest euch allen 🤗🤓
25 Dec 20 by member: elrinalbendottir
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Tschakka-das ist doch klasse!💪🎉
Schöne Weihnachten noch!
25 Dec 20 by member: sassi.68
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