memee1207's Journal, 03 October 2013

160.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1474 kcal

Fat: 40.85g | Prot: 59.07g | Carb: 216.30g.   Breakfast: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Sister Schubert's Soft Pretzel Roll. Lunch: Noodles & Company Chocolate Chunk Cookie, Chicken Breast, Noodles & Company Thai Curry Soup (Regular). Dinner: Lean Cuisine Market Creations Chicken Alfredo. Snacks/Other: Scone. more...

1997 kcal

Activities & Exercise: Standing - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...