|
🥵🥵🥵🥵💪💪💪💪💪💪💪
|
222.2 lb
Lost so far: 26.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 December 2020:
|
2082 kcal
|
Fat: 57.67g | Prot: 120.57g | Carb: 272.85g.
Breakfast: Ovo Frito, Pão de Leite, Pão Francês, Café com Leite e Açúcar. Lunch: Coca-Cola Coca-Cola, Copacol Linguiça de Frango Fina, Contra-filé Grelhado, Mandioca Cozida, Alface, Tomates. Snacks/Other: Espetinho de Carne, Oggi Picolé Iogurte com Frutas Vermelhas. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FragaJunior's weight history
|