Weigh In record (no journal entry) for 24 December 2020
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289.2 lb
Lost so far: 39.2 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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1698 kcal
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Fat: 63.52g | Prot: 53.36g | Carb: 229.11g.
Breakfast: Nature's Bakery Blueberry Fig Bar, Fried Egg Sandwich. Lunch: Amy's No Chicken Noodle Soup, Cheese Filled Ravioli. Dinner: Gardein Southwest Sausage & Veggie Breakfast Bowl. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...
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losing 5.6 lb a week
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inmsweantitrust's weight history
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