Weigh In record (no journal entry) for 24 December 2020
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172.0 lb
Lost so far: 30.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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549 kcal
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Fat: 15.70g | Prot: 20.60g | Carb: 80.20g.
Breakfast: Brioche Pasquier Pain au Lait Barre de Chocolat . Lunch: Lidl Riz Long Étuvé, Père Dodu Escalope Cordon Bleu de Dinde. more...
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losing 3.6 lb a week
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aure.ledantec's weight history
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