Weigh In record (no journal entry) for 03 October 2013
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265.0 lb
Lost so far: 45.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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1170 kcal
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Fat: 81.00g | Prot: 50.00g | Carb: 49.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Zaxby's Lite Ranch Dressing, Hardee's Side Salad (No Dressing), Hardee's 1/3 lb Low Carb Thickburger. more...
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steady weight
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