Weigh In record (no journal entry) for 06 January 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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2443 kcal
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Fat: 96.63g | Prot: 74.55g | Carb: 316.74g.
Breakfast: Pure Canola Oil, Soda, Split Top White Bread, Bologna. Lunch: Split Top White Bread, Miracle Whip, Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Bologna. Dinner: Soda, Ground Beef (85% Lean / 15% Fat), Miracle Whip, Split Top White Bread. Snacks/Other: Sprite (Can), Oil Popped White Popcorn. more...
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gaining 14.0 lb a week
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