Weigh In record (no journal entry) for 24 December 2020
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140.2 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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1821 kcal
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Fat: 82.21g | Prot: 58.34g | Carb: 217.98g.
Breakfast: Коммунарка Шоколад Молочный с Солёной Карамелью, Банан, Молочная Страна Творог 5 %. Lunch: Беллакт Творог Детский 6%. Snacks/Other: Витьба Хлопья Кукурузные Золотистые без Сахара. more...
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losing 3.1 lb a week
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_v_i_k's weight history
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