Weigh In record (no journal entry) for 24 December 2020
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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1041 kcal
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Fat: 55.22g | Prot: 34.31g | Carb: 103.38g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Boiled Egg, Lettuce, Woolworths Bread Roll 4 Seed. Dinner: Rissotto. Snacks/Other: Unibic Anzac Biscuits, Coffee & Cream, Coffee & Cream, Unibic Anzac Biscuits, Bananas, Unibic Anzac Biscuits, Coffee & Cream. more...
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losing 12.3 lb a week
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Black Bess's weight history
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