Weigh In record (no journal entry) for 23 December 2020
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116.8 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2020:
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435 kcal
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Fat: 21.89g | Prot: 56.94g | Carb: 6.70g.
Breakfast: Mixed Nuts, Biltong. more...
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steady weight
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jeannecahill's weight history
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