yeslgzz's Journal, 23 December 2020

yeslgzz's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 December 2020

202.8 lb Lost so far: 0 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 December 2020:

687 kcal

Fat: 32.55g | Prot: 24.24g | Carb: 76.40g. Breakfast: Eti Etimek , Zeytin, Ceviz, Haşlanmış Yumurta. Lunch: Salep. Dinner: Patates Salatası Garnitürü, Yoğurt Çorbası. Snacks/Other: VIP Proteinli Sütlü İçecek, Sütlü Kahve, Hurma. more...

2338 kcal

Activities & Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

yeslgzz's weight history

view complete history

yeslgzz's Journal, 23 December 2020

Submit a Comment

Other Related Links

Members

yeslgzz's weight history