Weigh In record (no journal entry) for 03 October 2013
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191.0 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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1557 kcal
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Fat: 47.73g | Prot: 56.32g | Carb: 224.23g.
Breakfast: General Mills Honey Nut Cheerios, General Mills Honey Nut Cheerios. Snacks/Other: Peanut Butter and Jelly Sandwich, Great Value Hot Dog Buns, French's Musrard 100% Natural Classic Yellow, Squeeze Bottle, Ball Park Lean Beef Franks (Ball Park). more...
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gaining 1.5 lb a week
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Mariah Nichols's weight history
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