X96malicki's Journal, 03 October 2013

Weigh In record (no journal entry) for 03 October 2013
258.4 lb Lost so far: 13.5 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2013:
1019 kcal Fat: 24.00g | Prot: 34.00g | Carb: 90.00g.   Breakfast: Big Apple Bagels Blueberry Bagel. Lunch: Borgess Chicken Fingers, Borgess French Fries. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



X96malicki's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.