Weigh In record (no journal entry) for 03 October 2013
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108.2 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 October 2013:
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1201 kcal
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Fat: 38.70g | Prot: 76.08g | Carb: 138.23g.
Breakfast: Сухари, Помидоры Черри, Моя Гречневая Каша. Lunch: Карусель Салат из Свежей Капусты, Му-Му Котлета Говяжья в Томатном Соусе. Dinner: Мёд, Творог. Snacks/Other: Грейпфрут, Meller Ирис, Сладкий или Горький Шоколад. more...
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losing 4.6 lb a week
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