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Feliz por tá baixando, decepcionada por outra coisa 😢.
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278.0 lb
Lost so far: 15.2 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2020:
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1323 kcal
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Fat: 50.31g | Prot: 73.35g | Carb: 143.42g.
Breakfast: Bolinho de Chuva, Minasa Manteiga, Marilan Magic Toast Multi Cereais (1), Café com Leite e Açúcar. Lunch: Pepino (com Casca), Banana-da-Terra Frita, Estrogonofe de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Charque. Snacks/Other: Renata Biscoito Cream Cracker Integral. more...
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losing 7.7 lb a week
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