Weigh In record (no journal entry) for 23 December 2020
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188.1 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2020:
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1176 kcal
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Fat: 116.43g | Prot: 25.86g | Carb: 7.31g.
Lunch: 五花肉, 防彈咖啡. Dinner: 大漢 雞蛋豆腐, 五花肉. Snacks/Other: 有殼花生（不吃殼）, Costco 酸鮮奶油. more...
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steady weight
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zxcpcf999's weight history
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