Maddie1711's Journal, 06 January 2011

147.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 74.33g | Prot: 69.32g | Carb: 137.52g.   Breakfast: Milk, Coffee. Lunch: Ham and Cheese Sandwich . Dinner: Cheeseburger with Mayonnaise. Snacks/Other: Ramen Noodle Soup with Beef Flavor. more...

2110 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...