Weigh In record (no journal entry) for 03 October 2013
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167.6 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2013:
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2755 kcal
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Fat: 127.62g | Prot: 153.54g | Carb: 353.81g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Gerblé Biscuit Sésame, Omelette ou Oeuf Brouillé avec du Fromage, Pain Multigrain, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Casino Bio Yaourt Brassé Nature, Entremont Emmental. Dinner: Carrefour Yaourt Brassé Nature, Pain Multigrain, Salakis Feta, Auchan Tielle Setoise, Auchan Tomates Farcies, Monoprix Pavé de Saumon. Snacks/Other: Fine Ligne Riz et Blé Complet Nature, Pomme, Endive, Chicorée, Scarole ou la Laitue Romaine, Miel, Heudebert Biscottes 6 Céréales. more...
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3184 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 4 hours, Yard Work (gardening) - 4 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 15.4 lb a week
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Huguy's weight history
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