pree777's Journal, 22 December 2020

2 meals
Yesterday had 1 slice banting bread with butter and Avo
One cup collagen

Dinner
Bindhi
2 disks Halloumi
Handful of sweets (hurt my tongue ) and nuts.

Only dropped 0.1 kg.

So same today .

Its1:15am
Had. It’s and a Tin of nestle cream omg !
Definitely over in carbs
Let’s see what scale says later on

Today had
2 slices banting toast
Minimum butter
Peanut
Collagen

Too many chocolates 🍫
Disaster

145.9 lb Lost so far: 17.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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1541 kcal

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