Weigh In record (no journal entry) for 22 December 2020
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139.3 lb
Lost so far: 5.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1581 kcal
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Fat: 55.55g | Prot: 56.54g | Carb: 209.17g.
Breakfast: Milka Pralines Nut & Nougat Cream, Dawtona Ketchup Pikantny, Mlekovita Ser Sokół , Masło, Chleb Biały. Lunch: Krakuski Serduszka w Czekoladzie Mlecznej, Cukier, Herbata bez Cukru. Dinner: Proporcja Kurczak w Sosie Słodko-Kwaśnym z Ryżem. Snacks/Other: Cappy Sok Jabłkowy 100%, Terravita Mikołaj Czekoladowy . more...
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gaining 0.5 lb a week
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Sylwia Le's weight history
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