Weigh In record (no journal entry) for 26 July 2010
|
222.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 July 2010:
|
1071 kcal
|
Fat: 72.03g | Prot: 84.01g | Carb: 28.40g.
Breakfast: cheddar cheese. Lunch: chicken, green onion, radish, cucumber, Lettuce. Dinner: green onion, ranch dressing, alphalfa sprouts, cucumber, lettuce, butter, brusel sprouts, fish. Snacks/Other: string cheese. more...
|
|
3170 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 1 hour, Walking (slow) - 2/mph - 5 hours, Sitting - 1 hour, Housework - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamabird's weight history
|