Weigh In record (no journal entry) for 03 October 2013
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108.0 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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584 kcal
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Fat: 16.99g | Prot: 14.06g | Carb: 95.18g.
Breakfast: Каша Пшенная на Молоке, Банан, Зеленый Чай. Dinner: Зеленый Чай, Нежин Икра Баклажанная. Snacks/Other: Мармелад, Мёд. more...
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gaining 3.1 lb a week
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