Weigh In record (no journal entry) for 22 December 2020
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290.2 lb
Lost so far: 38.2 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1713 kcal
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Fat: 65.02g | Prot: 74.67g | Carb: 215.19g.
Lunch: Gardein Orange Beefless Bowl, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Trader Joe's Organic Creamy Cashew Fiesta Dip, Tortilla Corn Chips. Snacks/Other: Mrs. Fields Ice Cream Cookie Sandwich. more...
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steady weight
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