Weigh In record (no journal entry) for 02 October 2013
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182.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2013:
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1666 kcal
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Fat: 61.43g | Prot: 70.26g | Carb: 220.36g.
Breakfast: Raisins, Ocean Spray Craisins Dried Cranberries, Granny Smith Apples, Bacon, Whole Foods Market Organic Raw Blue Agave, Borden Cremora Original Rich 'n Creamy Non-Dairy Creamer, Coffee (Brewed From Grounds), Kroger Old Fashioned Oatmeal. Lunch: Taco Bell Cheese Quesadilla, Taco Bell Bean Burrito. Dinner: Perdue Honey BBQ Chicken Wings, No Name California Blend Frozen Mixed Vegetables, Perdue Honey BBQ Chicken Wings. more...
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2164 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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