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It was an OK week. I needed to indulge a little. I needed the sweets.
My goal for the week is to stick to the plan. If I lose 2 pounds this week, I will be at 15 pounds lost. I will get me 5 pound sticker. I really want that sticker. That will put me even closer to my 10% since rejoining WW.
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183.6 lb
Lost so far: 6.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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