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mayaca1214
Journal
04 Mar 09
mayaca1214's Journal, 04 March 2009
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Weigh In record (no journal entry) for 04 March 2009
139.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 March 2009:
1268 kcal
Fat: 39.33g | Prot: 80.90g | Carb: 154.44g.
Breakfast:
Chicken, Milk, Peaches, Broccoli, Whole Wheat Bread.
more...
1807 kcal
Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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