Weigh In record (no journal entry) for 22 December 2020
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142.2 lb
Lost so far: 27.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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601 kcal
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Fat: 46.46g | Prot: 11.55g | Carb: 36.54g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Mortadella, Cheese, Lettuce. Snacks/Other: Unibic Anzac Biscuits, Coffee & Cream, Unibic Anzac Biscuits, Gala Apples, Coffee & Cream. more...
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losing 3.1 lb a week
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Black Bess's weight history
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