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Messed up & had a box of candy. Yes a box but they are all out of the house now & I will not buy them again!
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159.7 lb
Lost so far: 0.3 lb.
Still to go: 9.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 October 2013:
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1650 kcal
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Fat: 38.13g | Prot: 76.51g | Carb: 266.48g.
Breakfast: Bananas, oatmeal mix. Lunch: Vanilla Yogurt (Lowfat), Peanut Butter, Aldi Whole Wheat Bread. Dinner: Bertolli I Can't Believe It's Not Butter Light, Cooked Summer Squash (from Fresh), Green String Beans, Grilled/Baked Chicken tenders. Snacks/Other: Bananas, Market Pantry Fiber Bars - Oats & Chocolate, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Grapefruit, Great Value Fat Free Cottage Cheese. more...
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2226 kcal
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Activities & Exercise:
Shopping - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 55 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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