Weigh In record (no journal entry) for 06 January 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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676 kcal
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Fat: 14.27g | Prot: 37.60g | Carb: 103.93g.
Breakfast: Navels Oranges, Special K Vanilla Almond Cereal. Lunch: Lean Gourmet Shrimp with Pasta and Vegetables. Snacks/Other: Hard Bolied Eggs, Greek Strained Nonfat Yogurt - Strawberry, Baby Carrots, Light String Cheese. more...
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steady weight
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baileighk12's weight history
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