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Andrea2
Journal
06 Jan 11
Andrea2's Journal, 06 January 2011
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Weigh In record (no journal entry) for 06 January 2011
171.8 lb
Lost so far:
2.2 lb
.
Still to go:
46.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2011:
994 kcal
Fat: 52.49g | Prot: 63.10g | Carb: 74.12g.
Lunch:
Butternut Squash Ravioli.
Dinner:
Beef Steak.
Snacks/Other:
Mixed Nuts.
more...
1898 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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