Clair2.0's Journal, 21 December 2020

111.8 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 74.39g | Prot: 38.33g | Carb: 131.69g.   Breakfast: Kirkland Signature Sweet Cream Butter, Bunny Bread 100% Whole Wheat Bread, Tim Hortons Black Coffee (Large). Lunch: Welsh Farms Whole Milk, 提拉米蘇. Dinner: Chop't Broccoli, 炒綠豆芽, 米粉（煮熟）, 紅燒肉, 水煮蛋. more...

1398 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...