Weigh In record (no journal entry) for 02 October 2013
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165.3 lb
Lost so far: 6.5 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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380 kcal
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Fat: 19.00g | Prot: 16.00g | Carb: 10.00g.
Breakfast: Smithfield Naturally Hickory Smoked Thick Sliced Bacon, International Delight Caramel Macchiato Creamer Singles. more...
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losing 14.0 lb a week
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