Weigh In record (no journal entry) for 21 December 2020
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203.0 lb
Lost so far: 46.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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1374 kcal
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Fat: 70.80g | Prot: 79.48g | Carb: 110.69g.
Breakfast: Kroger Eggs (Large). Lunch: Toll House Christmas Swirled Chocolate Chip Break Apart Cookies, Hillshire Farm Oven Roasted Turkey Breast, Friendly Farms Greek 100 Calories - Mixed Berry, Red Raspberries, Aurora Natural Organic Raw Almonds. Dinner: Hello Fresh Mexican Chicken & Rice Bowl. more...
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steady weight
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kathyscoop's weight history
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