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This is the worst it has been. Vacation is over I should be able to fix it quickly.
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198.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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762 kcal
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Fat: 26.13g | Prot: 43.20g | Carb: 92.08g.
Breakfast: Quaker Quick Grits, Kraft 2% Milk American Cheese Singles, Egg White, Egg. Lunch: Reese's Peanut Butter Cup Minis, Pineapple, Fresh & Easy Cantaloupe Chunks, Cottage Cheese, Morey's Imitation Crab, Ken's Steak House Lite Red Wine Vinegar & Olive Oil, Bell Peppers, Mushrooms, Lettuce, Red Onions, Cherry Tomatoes. more...
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gaining 1.2 lb a week
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