Weigh In record (no journal entry) for 02 October 2013
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107.6 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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585 kcal
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Fat: 19.38g | Prot: 7.40g | Carb: 99.69g.
Breakfast: Банан, Каша Рисовая на Молоке. Lunch: Миндаль. Dinner: Нежин Икра Баклажанная. Snacks/Other: Мармелад, Мёд, Мармелад. more...
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gaining 4.6 lb a week
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