lifehitzfan's Journal, 02 October 2013

200.6 lb Lost so far: 25.8 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 42.63g | Prot: 57.28g | Carb: 136.11g.   Breakfast: Smart Ones Smart Beginnings Breakfast Quesadilla, Swiss Miss Classics Marshmallow Hot Cocoa Mix. Lunch: Pringles Snack Stacks Reduced Fat Potato Crisps, Deerfield Farms American Cheese Slices, Nature's Own Healthy Multi-Grain Sandwich Rounds, Deerfield Farms American Cheese Slices, Great Vaule Fat Free Smoked Turkey Breast, Turkey Salami (Cooked). Dinner: Lean Cuisine Culinary Collection Baked Chicken. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...

2527 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 11 hours, Desk Work - 4 hours and 30 minutes. more...