Weigh In record (no journal entry) for 21 December 2020
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173.5 lb
Lost so far: 29.3 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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885 kcal
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Fat: 53.92g | Prot: 45.78g | Carb: 52.19g.
Lunch: Ecomiame Fondant au Chocolat, Oeuf Mimosa, Fleury Michon Jambon, Rôti de Porc, Pommes de Terre Sautées, Carottes. more...
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losing 4.6 lb a week
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aure.ledantec's weight history
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