Weigh In record (no journal entry) for 20 December 2020
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101.4 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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1468 kcal
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Fat: 32.46g | Prot: 35.14g | Carb: 263.72g.
Breakfast: 군고구마. Lunch: 배추김치, 맥반석 구운계란, 오뚜기 진진짜라. Dinner: 롯데마트 유부초밥&김밥세트, 귤, 군고구마. Snacks/Other: 카누 민트초코 라떼, 크라운 마이쮸 포도, 귤, 카누 카누 다크로스트 미니. more...
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steady weight
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