Weigh In record (no journal entry) for 02 October 2013
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201.7 lb
Lost so far: 14.6 lb.
Still to go: 58.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 October 2013:
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2872 kcal
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Fat: 182.28g | Prot: 70.66g | Carb: 266.03g.
Breakfast: Fleury Michon Blanc de Dinde (40g), Jus de Citron, Thé sans Sucre. Lunch: Oignons, Carrefour Petits Pois Carottes, Poivre Noir, Sel, Ail, Huile d'Olive Extra Vierge. Snacks/Other: Amandes, Amandes Rôties à Sec (sans Sel Ajouté), Glaçage au Chocolat Crémeux, Macaron, Noix de Cajou Grillées Non Salées, Macaron. more...
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2229 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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