Weigh In record (no journal entry) for 21 December 2020
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224.9 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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1581 kcal
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Fat: 50.19g | Prot: 81.34g | Carb: 206.59g.
Breakfast: Mandarine. Lunch: Gekochte, Grüne Erbsen (Konserviert), Loose Hausmacher mit Zwiebel, Gebratener Reis mit Hühnchen. Dinner: Salzbrezeln. Snacks/Other: Aldi Paprika Chips, ültje Kessel Nüsse Paprika. more...
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losing 0.6 lb a week
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elrinalbendottir's weight history
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