Weigh In record (no journal entry) for 20 December 2020
|
130.5 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2020:
|
1094 kcal
|
Fat: 57.87g | Prot: 62.59g | Carb: 85.15g.
Breakfast: FUD Queso Tipo Manchego Rebanadas Cuadradas, Queso de Cerdo. Lunch: Peñaranda Chorizo Argentino, Sirloin, Aguacate. Dinner: Yoplait Yoghurt Natural Doble Cero, Papaya, Melón , Bimbo Pan Cero Cero. Snacks/Other: Gamesa Galletas. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NattyRamirez's weight history
|