chrollo666's Journal, 21 December 2020

完美的上升1kg😂

118.2 lb Lost so far: 27.6 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 December 2020:

439 kcal

Fat: 20.20g | Prot: 23.80g | Carb: 43.58g. Breakfast: 阿美麻糬芝麻麻糬. Lunch: 炸雞塊, 牛肩胛（衛福部）, 萵苣, 青花菜, 黃皮甜椒, 水煮蛋. Dinner: 桂冠小湯圓. more...

gaining 5.1 lb a week

Comments

偷吃什麼好料沒Po出來呀🤣🤣🤣

20 Dec 20 by member: cc1214

是有想po，結果錯過時機🤣

20 Dec 20 by member: chrollo666


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chrollo666's weight history