Weigh In record (no journal entry) for 06 January 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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775 kcal
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Fat: 18.97g | Prot: 24.89g | Carb: 106.66g.
Breakfast: Light Vanilla Soy Milk, Honey Bunches of Oats with Almonds. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Special k cracker chips. Dinner: Baked Beans, Beef Brisket. Snacks/Other: Corona Extra. more...
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steady weight
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hramirez102's weight history
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