Weigh In record (no journal entry) for 20 December 2020
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179.0 lb
Lost so far: 14.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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152 kcal
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Fat: 0.44g | Prot: 1.57g | Carb: 38.95g.
Breakfast: Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds), Banana. more...
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gaining 1.4 lb a week
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lba756's weight history
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