Weigh In record (no journal entry) for 20 December 2020
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166.4 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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2208 kcal
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Fat: 124.69g | Prot: 109.52g | Carb: 153.31g.
Breakfast: Lidl Croissant, Saint Alby Jambon Sec Supérieur. Lunch: Ferrero Mon Chéri, Mandarine, Kaki, Carrefour Paupiette de Dinde, Haricots Verts, Tartiflette. Dinner: Mandarine, Beignets (Ordinaire), Saint Alby Jambon de Bayonne - 9 Mois d'âge, Carrefour Paupiette de Dinde, Tartiflette. Snacks/Other: Beignets (Ordinaire). more...
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1842 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 10 hours. more...
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steady weight
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