Weigh In record (no journal entry) for 06 January 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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1927 kcal
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Fat: 101.77g | Prot: 43.59g | Carb: 240.34g.
Breakfast: amaranth, Pomegranate Green Tea, Organic Rice Drink Non-Dairy Beverage, Blueberries (Unsweetened, Frozen). Snacks/Other: Oranges, Tropical Trail Mix, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added). more...
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1805 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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